Ragi is a fiber famous to most of us, yet here’s something you may not know of. Ragi is known as a rich source of healthy plant-based proteins containing an amino acid known as Tryptophan, which helps in curbing appetite and boosting metabolism.
Best Summer Recipes for Weight Loss
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One of the best ways to beat the heat and stay cool in the summer is through one’s diet. Your ideal summer diet for weight loss must not include fatty and greasy food and have more seasonal veggies, light meals and summer weight loss drinks to keep you cool.
A Lifestyle That Can Start Today!
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We know how difficult and tiresome a weight loss journey can sound, but it need not be that hard. A balanced approach by including all elements in your lifestyle can make a larger change & moreover a permanent one.